Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

I realized it's been a while since I've last posted a recipe or meal plan. Truth be told I've fallen out of my Sunday meal-prep routine due to quite a busy schedule of late. With the long weekend coming up, I decided to revisit meal-prep and cook a couple of meals for Monday to Wednesday, [...]

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Reflections: International Women’s Day 2019

Reflections: International Women’s Day 2019

A day too late, but happy International Women's Day! I had the pleasure to attend the International Women's Day event hosted by the Ladies Club Amsterdam last night. It was an inspiring evening with a small, but impressive group of women who came together to share their stories of success, strength, vulnerability, and sometimes failure. In [...]