Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

I realized it's been a while since I've last posted a recipe or meal plan. Truth be told I've fallen out of my Sunday meal-prep routine due to quite a busy schedule of late. With the long weekend coming up, I decided to revisit meal-prep and cook a couple of meals for Monday to Wednesday, [...]

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10 Practical Meal-Prep Tips | Downloadable Meal-Plan Template | Easy and Healthy Recipes

10 Practical Meal-Prep Tips | Downloadable Meal-Plan Template | Easy and Healthy Recipes

When I got a full-time job in NYC after graduation, I was buying breakfast, lunch, and dinner almost everyday. At that time, images of professionally dressed women grabbing a bagel and coffee with a yellow cab in the background were all the rage online. They made my younger self feel like I fit right in [...]

Chicken Tikka Drumsticks

Chicken Tikka Drumsticks

Without complaining about how the South Asian diaspora has transformed my childhood favourite BBQ item chicken tikka into a saucy, messy staple takeaway item "chicken tikka masala," I shall begin writing this post. As a child, chicken tikka with paratha (fried flat bread that looks like this) was my most anticipated meal all week. My [...]

Chickpea Masala

Chickpea masala served over basmati rice has been one of my comfort meals since I was a child. As I have grown up, I have found chickpea masala doesn't always have to be served over rice; it is so versatile in the ways that it can be enjoyed. For instance, if you dry the gravy [...]