Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

Weight Loss Meal-Prep | Quinoa Lentil Soup & Fruit Salad

I realized it's been a while since I've last posted a recipe or meal plan. Truth be told I've fallen out of my Sunday meal-prep routine due to quite a busy schedule of late. With the long weekend coming up, I decided to revisit meal-prep and cook a couple of meals for Monday to Wednesday, [...]

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What I Wore Today | Fabric is integral to an Outfit

What I Wore Today | Fabric is integral to an Outfit

Fabrics are a game changer when you live somewhere drastically hot or cold. I'd know because I grew up in Karachi's hot and humid summers and spent my teen and adult years in the United States warding off temperatures as cold as 40 degrees below zero (Minnesota, Massachusetts, New York). I always knew wool was [...]

Winter Workwear Capsule Wardrobe

Winter Workwear Capsule Wardrobe

What's a capsule wardrobe? I'd describe the capsule wardrobe as a selection of a few essential, timeless items that complement each other. The number of essentials can be different for everyone; there also can be different capsules for different seasons. Most capsules I've seen are seasonal, which means wearing a set number of essentials for [...]