7 Tips to Break Your Phone Addiction

7 Tips to Break Your Phone Addiction

Ever since I started my blog and Instagram, I noticed I could not go anywhere without my phone. The instant gratification and validation received in the form of comments and likes was addictive. I was sleeping with my phone and waking up next to it. Staying on my phone before bedtime often delayed my sleep, [...]

Why I started gratitude journaling + how it has helped me

Why I started gratitude journaling + how it has helped me

Sophomore year of college (2012-2013) was one of my life's incredibly difficult years. When first year ended, I visited family in Karachi happy and proud of my grades and new, amazing friendships. That summer two traumatizing incidents happened, but I didn't get the space or support to address my emotions. I remained caught up at [...]

Book Review + Gift-Away: The Subtle Art of Not Giving a F*ck

Book Review + Gift-Away: The Subtle Art of Not Giving a F*ck

The buzz around The Subtle Art of Not Giving a F*ck by Mark Manson has been incredible. Last year, this book followed me everywhere from my insta feed to all airports I traveled through. So, I finally bit the bullet and bought a copy for myself. Admittedly,  I went into the book with skepticism because [...]

Gym Wear Edit

Gym Wear Edit

This post is long requested by the insta fam, so here it is finally. My workout routine is quite simple, so inevitably my gym wear is too. I do not have separate clothes for running and training. My outfits fit the bill for both. I spend approximately 40-50 minutes in the gym three times a [...]